Depression can be a very dangerous illness. It affects all areas of our lives and can take over many important aspects of our personal and social domains of life. The topic has been previously discussed in another post. The purpose of this post is to provide a self-help module of treating depression.
This model was taken from Center for Clinical Interventions, an Australian government agency. It consists of nine worksheets in PDF. They are posted separately and compressed in a single zip file for anyone to download and use.
Depression Self-Help (ZIP FILE)